Spotlight On: Green Tea

"It's one of the most powerful antioxidants around", says Leslie Baumann, MD, director of the Cosmetic Medicine and Research Institute at the University of Miami, who drinks 3 cups a day to fight the free radical damage and inflammation that can contribute to skin aging.

The Bottom Line: Skin experts know that Antioxidants, like the Green Tea Leaf extract in Internal Affair, do make a difference to the quality of your skin. Remember, the inside-out / outside-in approach is superior and scientifically proven.